Newsletter1

Tip 1 - New Year Resolutions

What’s going to make you Happier in 2009? Sometimes it’s hard to think of just what it is that you can do to improve or what to focus on to make things better.

Here’s an idea to help: if you divide your life up into various categories you can make an easier consideration of how satisfied you are with each one. What categories would you choose? If non easily spring into mind, here’s a list you could consider.

<click here> to read the full article.

Crisp Coaching & Consultancy Ltd,
143 Waltwood Park Drive, Llanmartin, Newport, NP18 2HF Tel: 0870 042 3720
Company Registration Number 05379946
info@ccandc.co.uk www.ccandc.co.uk

Quote of the week:
"If I have the belief that I can do it, I shall surely acquire the capacity

to do it even if I may not have it at the beginning."

At the end of one year and the start of another, many of us may resolve to make a commitment to using daily affirmations. There is power in affirming your truth, over and over, everyday! While these may not suit everyone's taste, here are some ‘possible’ affirmations to consider!

1.	As I let go of my feelings of guilt, I am in touch with my inner sociopath.

2.	I have the power to channel my imagination into ever-soaring levels of suspicion and paranoia.

3.	I assume full responsibility for my actions, except the ones that are someone else's fault.

4.	In some cultures what I do would be considered normal.

5.	My intuition nearly makes up for my lack of wisdom and judgment.

6.	I need not suffer in silence while I can still moan, whimper, and complain.

7.	Blessed are the flexible, for they can tie themselves in knots.

8.	Today I will gladly share my experience and advice, for there are no sweeter words than "I told you so!"

9.	A scapegoat is almost as good as a solution.

10.	Just for today, I will not sit in my living room all day in my underwear. Instead, I will move my computer into the bedroom.

11.	I will no longer waste my time reliving the past; I will spend it worrying about the future!

12.	Before I criticise a man, I walk a mile in his shoes. That way, if he gets angry, he's a mile away and barefoot.